EVIDENCE BASED
ACCOUNTABILITY
PERSONALISED
SUSTAINABLE
Programs built on research experience and real results.
Check-ins, feedback and ongoing support.
Coaching tailored to you, your life and your goals.
Habits and strategies that create long term change.
We assess your movement, lifestyle and goals to create your blueprint.
ASSESS
Custom training, nutrition and recovery programs built around real life.
BUILD
The ALTUS Method
A proven system built around you.
Expert coaching, accountability and ongoing support.
COACH
Better performance, stronger mindset, long term results.
PERFORM
PERFORMANCE COACHING
Performance Coaching for athletes and individuals chasing performance goals, race outcomes and new personal bests.
Personalised training program
24/5 Coaching Support
Monthly Scheduled Check-ins
Nutrition Support
Run Club Access
Meal Planning
Race Day Strategy and support
Detailed Analysis and Feedback
Weekly Check-ins
Advanced Programming
HIGH LEVEL SUPPORT
CHOOSE YOUR PATH
THREE COACHING PATHWAYS
Coaching designed around your goals, and your life.Â
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TEAM ALTUS
One on One coaching in Eastbourne for those who want a more hands-on support.
Personalised training program
24/5 Coaching Support
Monthly Scheduled Check-ins
Nutrition Support
Run Club Access
Local and Convenient
Injury Prevention
Optional Hybrid Plan
Individualised Programming
1-1 Personal Training
1-1 IN PERSON TRAINING
WHY OUR COACHES
EXPERIENCE YOU CAN TRUST.
Every coach at altus brings more than just qualifications. They bring experience, continuous learning and a commitment to your progress.
10+
YEARS EXPERIENCE
Across the team in coaching and sport.
500+
CLIENTS COACHED
From everyday athletes to elite performers.
10+
Events Supported
From 50k, Ultra, Hyrox, Triathlon and Hikes. We are always on hand.
